Back Pain Relief Yoga Poses 17.0

Proven Digital Web Solutions – Freeware – Android

Versão mais recente
17.0 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Back pain is a discomfort often felt in the back that can hinder normal activities like sitting or standing. This condition can significantly impact our daily lives. Here is a free reference app designed to alleviate back pain and assist in resolving back issues effectively. Yoga is a traditional method for treating various body ailments.

<ul>
 <li>This app features 8 handpicked yoga poses from an expert yogic guru aimed at strengthening both lower and upper back muscles, naturally rejuvenating and revitalizing your back over time.</li>
 <li>These yoga poses are specifically tailored to help individuals dealing with moderate to severe back pain due to various reasons. Following a balanced diet, maintaining healthy food habits, quality sleep, and adequate hydration can also prevent back pain.</li>
 <li>The app includes a set of 8 yoga poses that target strengthening the back muscles through daily practice. Regularly practicing these poses not only enhances concentration but also provides essential support, particularly for individuals working long hours in front of a computer.</li>
 <li>This updated version 16 of the app has garnered over 80,000 downloads, establishing itself as a top choice for back pain reference among users.</li>
</ul>

Now, the app content is divided into two sections to enhance the user experience and highlight the efficacy of the yoga poses. Users can seamlessly explore each section of four yoga poses, ensuring a structured and comprehensive approach to managing back pain.

<ul>
 <li>Consistent use of these yoga exercises can effectively alleviate back pain associated with prolonged computer usage or other physically demanding activities. Timely meals, sufficient rest, and avoiding prolonged sitting positions are crucial factors in reducing discomfort in the lower back.</li>
 <li>This valuable reference app has gained trust among numerous users for its ability to strengthen and alleviate back pain effectively. It is recommended for individuals experiencing upper and lower back discomfort.</li>
 <li>Learning yoga postures under the guidance of an experienced Guru, with emphasis on controlled breathing techniques, is recommended for optimal results. This app serves as a helpful reference tool where users can easily follow along by swiping through the instructions.</li>
</ul>

Feedback from users plays a vital role in enhancing the app's performance and assisting potential users in understanding the benefits of this back pain relief resource.

The app covers eight crucial yoga exercises recommended by a yoga professional:

<ol>
 <li>Bhujangasana (The Cobra Pose) - Highly effective for lower back pain.</li>
 <li>Dhanurasana (The Bow Pose) - Enhances stability and strength of the spinal cord.</li>
 <li>Trikonasana - Strengthens knees, legs, and back muscles.</li>
 <li>Tadasana - Mountain Pose that improves vitality and spine strength while relieving body tension and aches.</li>
 <li>Ardha Matsyendrasana - Enhances flexibility in hips and spine.</li>
 <li>Virabhadrasana - The Warrior Pose that aids in relieving back discomfort.</li>
 <li>Triyak Tadasana - Aids in cleansing the gastrointestinal tract and reducing waist size (though individuals with heart conditions should avoid this pose).</li>
 <li>Shalabasena - Locust Pose beneficial for some conditions but should be avoided by those with hernias, heart issues, or ulcers.</li>
</ol>

Download this app for easy access to these valuable resources. Consult with a physician before attempting any exercises, as optimal results are achieved under the guidance of a yoga instructor. This educational app is meant to assist individuals seeking relief from back pain.

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Back Workout & Healthy Posture

Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.

Bend: Stretching & Flexibility

Our quick and convenient stretching routines can help you improve flexibility and maintain your natural range of motion as you age.

KRN Pilates: Train & Workout

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.

STRETCHIT: Stretching Mobility

FLEXIBILITY TRAINING & CONDITIONING Develop your front, middle, and standing splits Enhance your backbends Build strength to support your increased range of motion Accelerate your progress in flexibility Overcome a plateau in …

Yoga Happy With Hannah Barrett

Achieve your yoga mind and body transformation with Hannah Barrett’s Yoga Happy — the top-rated wellness app with over 300 video classes suitable for beginners through to advanced practitioners.

Yogaia: Yoga & Workouts

Our classes are carefully crafted to help you establish a personalized exercise and wellness routine, aimed at enhancing physical strength, mobility, energy, and relaxation.

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!